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Golden Wheat and Molasses Pancakes
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Golden Wheat and Molasses Pancakes

Golden Wheat and Molasses Pancakes - eggless, oil and dairy free
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Prep Time 10 minutes
Cook Time 15 minutes
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups whole wheat flour
  • 1/4 cup ground flax seed meal
  • 1/2 cup old-fashioned rolled oats ok to use 1/2 cup cooked steel cut oats
  • 1 tsp salt
  • 4 tsp baking powder
  • 2 tbsp molasses ok to substitute brown sugar but will change overall flavor
  • 1 tsp vanilla
  • 2.5 cups non-dairy milk I use soy; also ok to use dairy milk if you prefer

Equipment

  • griddle

Method
 

  1. Heat griddle to 350 deg F or medium heat over stove
  2. Mix whole wheat flour, flax seed meal, salt and baking powder. If you are using old fashioned instant oats, add and mix with the dry ingredients. If you are using steel cut oats, cook them first then add at the same time as wet ingredients as part of step 4.
  3. Add molasses and vanilla to the milk and stir until mixed. This allows for even spread of the molasses and vanilla otherwise it may clump in only one part of the mix.
  4. Add wet ingredients to dry and mix until combined with minimal lumps.
  5. Use 1/4 cup to scoop batter onto griddle
  6. Cook for 2 minutes on the first side, you should see some bubbles. Flip and cook 1.5 minutes on side 2.

Notes

Yields 18-20 pancakes.